If you are experiencing anxiety and require counselling support without referral, or your GP has recommended it, please don't hesitate to seek out my professional help in confidence.

I completely understand that seeking therapy can be a daunting task. Feeling apprehensive or having doubts is common, especially if you've never done it. But please know that seeking professional help is a courageous step towards a healthier and happier life.

As a therapist, I empathize with your concerns and assure you that my approach is based on empathy, respect, and confidentiality. I have extensive experience in treating anxiety, addiction, and trauma, and I am here to help you every step of the way.

Thanks to the convenience of online therapy, you can access the support you need from the comfort of your home without worrying about travel time, parking, or childcare. We can connect and work together towards your healing and growth through a live video chat.

The evidence suggests that online therapy can be just as effective as traditional, in-person therapy, and I am committed to making this experience as beneficial as possible for you.

If you have any questions or concerns, please don't hesitate to contact me. I am here to listen, support, and guide you towards improving yourself. Let's work together to overcome your challenges and unlock your full potential.